Welcome to RoMe Physio Clinic — here to help you move and feel better.

Pain on Top of the Shoulder: Causes and How We Treat It

Pain on Top of the Shoulder: Causes and How We Treat It

by | 17 Aug, 2026 | Shoulder

A sharp or nagging pain right on top of the shoulder can make everyday movements like reaching overhead, getting dressed or carrying a bag surprisingly difficult. There are several different structures that can cause this specific type of pain, and getting the right...
Text Neck Syndrome: What It Is and 6 Ways to Fix It

Text Neck Syndrome: What It Is and 6 Ways to Fix It

by | 17 Aug, 2026 | Neck

If your neck and shoulders ache after hours spent looking down at your phone or laptop, you may be dealing with text neck syndrome. It’s one of the most common postural complaints we see in clinic today, and the good news is that it responds very well to a few...
Back Pain: Why It Happens and How Physiotherapy Can Help

Back Pain: Why It Happens and How Physiotherapy Can Help

by | 17 Aug, 2026 | Back Pain

Back pain is the single most common issue we see as physiotherapists. For most people it isn’t a sign of anything serious, but it can still be disruptive, and the right exercises and a proper assessment make a real difference to how quickly it settles. How...