by Romyna Menendez | 16 Apr, 2024 | Feldenkrais, Self-Improvement, Wellness
In 1958, a book โYoga and Healthโ by Selvarajan Yesudian was published and Moshe Feldenkrais warmly welcomed the book and its author and appreciated Hatha Yoga. Among other things, he wrote the following:โEvery bodily practice is good if performed correctly, as every...
by Romyna Menendez | 29 Feb, 2024 | Acupunture, Feldenkrais, Healthcare, Osteopathy, Physiotherapy, Treatment
We are so happy to work together, to make sure we can achieve the best outcome for your problem. We all do what we do very well, but each one of us is better at one thing than another, and for that reason we might ask you to come and see one of our...
by Romyna Menendez | 22 Dec, 2023 | Self-Improvement, Wellness
How to improve balance and reduce your risk of falls The good news is that yoga, tai chi, Feldenkrais and strength training have all been shown to improve balance, gait, and capacity to carry weight– all of which lower the risk of falling. Yoga also helps with...
by Romyna Menendez | 27 May, 2023 | Feldenkrais, Healthcare
Our bodies were not designed to sit in one position for so long – they were designed to move! Prolonged sitting increases the risk of developing injuries such as low back pain, carpal tunnel syndrome, frozen shoulder and headaches. The adPq latest research also...
by Romyna Menendez | 6 May, 2023 | Feldenkrais, Self-Improvement
6th May 1904 – 6th may 2023An important anniversary The Feldenkrais Method was developed by Moshe Feldenkrais, a doctor of science and โengineer, physicist, inventor, martial artist, and student of human development,โ. Born in Eastern Europe, he played soccer...
