by Romyna Menendez | 2 Apr, 2024 | Physiotherapy, Posture, Spine, Stress
Refers to a repetitive stress injury to the neck caused by having your head in a forward position for extended period. The forward pending posture affects the curvature of the cervical spine, the neck and shoulder muscles, and supporting ligaments. โText Neckโ Is...
by Romyna Menendez | 24 Mar, 2024 | Physiotherapy, Tendonitis/Tendinopathy
7 Years in partnership with Formthotics to deliver this fantastic product. Formthotics insole orthotic solutions have been in use for the last 30 years and have provided physiotherapists with an immediate solution to foot, ankle and lower limb biomechanical...
by Romyna Menendez | 13 Mar, 2024 | Spine, Wellness
Desk work and back pain go hand in hand, but it doesnโt have to be that way. If you want to improve your sitting posture, fix your back pain, and learn how to have a healthier spine when working at your desk develop good sitting habits, and youโll save yourself a lot...
by Romyna Menendez | 3 Oct, 2023 | Physiotherapy, Wellness
Improve your posture with physiotherapy Physiotherapy is a proven treatment to improve posture. Physiotherapists will use a combination of hands on treatment, stretches, and physiotherapy exercises to help correct poor posture and re-balance the body. About Me My name...
by Romyna Menendez | 4 Jan, 2023 | Healthcare, Special Offer, Treatment
Put your health at the top of that list! Make a positive difference to your body this new year and start 2023 the right way! As a Physiotherapist, I help you to understand the cause of your pain. With different techniques, I can reduce your pain, (Tecartherapy,...
