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What is TMJ dysfunction? TMJ dysfunction is inflammation of the TMJ, which connects the jaw to the skull. This can cause pain and reduced function. The TMJ is a complex joint and can be affected by several problems: Cross bite; Posture; Stress/nervous habits;...
Most cases of acute back pain can be treated using self-help techniques: Medication Sitting Good posture; Back pain supplements; Driving Good posture; Compression packs; Remember, your spine likes movement. Try and change position every 20 โ 30 minutes! There is no...
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