Tecartherapy is an ideal tool to add into manual therapy sessions. The Tecar deliver warmth at depth within the tissues, encouraging healing and reducing pain, inflammation and swelling. Capable of penetrating through all tissue types, from soft tissue to bone..
Most of our patients are very happy with their treatments.
You can contact me by phone or Whatsapp 07455250006 or by email info@romenendezphysio.com.

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Exercise to strengthen legs, hips, glutes and pelvis

Exercise to strengthen legs, hips, glutes and pelvis

This exercise is great to strengthen your legs, hips, glutes, and pelvis. Seated clamshells also help to prevent injury and ease lower back tension, by strengthening the core and lower back muscles.โ Letโ€™s give it a try! Sit in a chair with your back straight and knees...

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