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We offer acupuncture as part of our physiotherapy treatment
Your Physiotherapist will, along with you, decide if acupuncture is an appropriate course of treatment for you. Many patients find acupuncture very...
Initial Appointment
To book an initial appointment simply Whatsapp or call us 07 4552 50006. I will assist you with your booking. Happy to answer any questions or...
Text Neck Syndrome
Refers to a repetitive stress injury to the neck caused by having your head in a forward position for extended period. The forward pending posture...
7 Years in partnership with Formthotics
7 Years in partnership with Formthotics to deliver this fantastic product. Formthotics insole orthotic solutions have been in use for the last 30...
Spring and Jogging
With spring here and more people jogging outside, what are some good stretches to do? After a vigorous run, muscles will also be full of lactic...
One Thing You Must Know if You Work at a Desk (Save Your Back!)
Desk work and back pain go hand in hand, but it doesn’t have to be that way. If you want to improve your sitting posture, fix your back pain, and...
Women’s Day
Suppose you’re hospitalized, you’ll want to have qualified medical professionals around you, but does it matter if your doctor is a female or a...
3 Signs That You Have Tight Hamstrings
Sometimes it’s obvious when tight hamstrings are resulting in stiffness and difficulty working out or accomplishing your everyday tasks, whether...
Achilles Tendinitis and treatments
There are two types of Achilles tendinitis Insertional Achilles Tendinopathy: Pain at the bottom of the Achilles tendon (where it connects into the...
How can acupuncture help?
After a full assessment with one of the specialist physiotherapists will see whether acupuncture may be suited to help you as part of your...
Aging without injury
How older runners are killing the game Injuries are not fun, and neither is aging, but the two don’t always go hand in hand. Canadian...