more recent posts
Cyclic breathing exercises
A team of researchers at Stanford University reports evidence that people who engage in cyclic sighing breathing exercises see a greater reduction...
Tendonitis and tenosynovitis
Achilles Injury is a degenerative condition of the tendon itself. Achilles tenosynovitis is a similar condition of the sheath which surrounds the...
January is the month for new challenge!
Put your health at the top of that list! Make a positive difference to your body this new year and start 2023 the right way! As a Physiotherapist, I...
Abstract of a study about Tecarteraphy
Chronic non-specific low back pain (CNSLBP) is defined as back pain that lasts longer than 12 weeks. Capacitive and resistive electric transfer...
Thank you All
It was a great week for us.Tseten is a great physio!! So happy that He is helping me with my patients!!! Happy to read all your feedbacks too.Feel...
Pain on top of Shoulder
If you are one of those people who gets shoulder pain right on top of the joint, chances are the problem is coming from somewhere in the shoulder...