by Romyna Menendez | 6 May, 2023 | Feldenkrais, Self-Improvement
6th May 1904 – 6th may 2023An important anniversary The Feldenkrais Method was developed by Moshe Feldenkrais, a doctor of science and โengineer, physicist, inventor, martial artist, and student of human development,โ. Born in Eastern Europe, he played soccer...
by Romyna Menendez | 27 Mar, 2023 | Spine, Tendonitis/Tendinopathy, Treatment
The new Tecartherapy machine will arrive soon.Why I love to work with this new generation machines?Because Tecartherapy is a form of combined contact diathermy and electrotherapy.It is a medical practice that applies electromagnetic energy to biological tissue....
by Romyna Menendez | 26 Mar, 2023 | Wellness
Make these exercises your daily habit and your feet will thank you. Credits: Featured Image by...
by Romyna Menendez | 10 Mar, 2023 | Healthcare
There is clear scientific evidence proving the benefit of regular physical activity on both the primary and secondary prevention of diabetes, hypertension, cancer (particularly breast and colon cancer), depression, osteoporosis and dementia. Furthermore, regular...
by Romyna Menendez | 28 Jan, 2023 | Healthcare, Self-Improvement
We talk a lot about habits and self-improvement. Sometimes it involves a huge, lifestyle-changing effort. But sometimes it involves making tiny changes, or doing very simple things that can have an outsized and positive effect on your day. Lets try … Pick up a...
