Improve your posture with physiotherapy
Physiotherapy is a proven treatment to improve posture. Physiotherapists will use a combination of hands on treatment, stretches, and physiotherapy exercises to help correct poor posture and re-balance the body.
About Me
My name is Romyna and I am a musculoskeletal Physiotherapist, acupuncturist and Certified Feldenkrais Practitioner® with 15 years of experience in Orthopedic and neurological Physiotherapy.
I try to provide to my patients the best treatments with different class techniques and equipment with high end technology.
In case you need me, I’d love to help you in the best way possible with our latest high-end technology (Shockwave Therapy, Tecartherapy, Gt, manual therapy, mobilization, Virtual Rehabilitation and a lot more) and scientific techniques with the same care and personal touch.
I specialize in treating post operative, sports injuries, musculoskeletal pain, post-operative pain, neurological rehabilitation and pediatric conditions.
Feel free to send me a text message If you have any questions or if you need an Physiotherapy assessment:
Tel And WhatsApp 07455250006
Smart sitting
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Benefits and Uses of Acupuncture
What is Acupuncture? Acupuncture is a traditional Chinese art of treating pain in which thin needles are inserted into the skin. It does not contain any drugs or medicines.According to the general theory of Acupuncture, it says that Energy (Qi) in our body flows in a...
Moshe Feldenkrais birthday
6th May 1904 - 6th may 2023An important anniversary The Feldenkrais Method was developed by Moshe Feldenkrais, a doctor of science and “engineer, physicist, inventor, martial artist, and student of human development,”. Born in Eastern Europe, he played soccer and...
Acupuncture and CTS
A promising study showing preliminary evidence that incorporating acupuncture into physiotherapy treatments when treating carpal tunnel syndrome may be more effective.Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy of the upper limb - yet another...
Scoliosis and Usain Bolt
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Adductor muscles injury
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Exercise to strengthen legs, hips, glutes and pelvis
This exercise is great to strengthen your legs, hips, glutes, and pelvis. Seated clamshells also help to prevent injury and ease lower back tension, by strengthening the core and lower back muscles.Let’s give it a try! Sit in a chair with your back straight and knees...
New Tecartherapy machine coming soon
The new Tecartherapy machine will arrive soon.Why I love to work with this new generation machines?Because Tecartherapy is a form of combined contact diathermy and electrotherapy.It is a medical practice that applies electromagnetic energy to biological tissue....
Exercises for feet
Make these exercises your daily habit and your feet will thank you. Credits: Featured Image by Freepik
The Science behind physical activity and health
There is clear scientific evidence proving the benefit of regular physical activity on both the primary and secondary prevention of diabetes, hypertension, cancer (particularly breast and colon cancer), depression, osteoporosis and dementia. Furthermore, regular...
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