by Romyna Menendez | 30 Apr, 2024 | Injuries, Wellness
How older runners are killing the game Injuries are not fun, and neither is aging, but the two donโt always go hand in hand. Canadian physiotherapists argue that whether youโre fresh out of school or newly retired, age does not necessarily determine your running...
by Romyna Menendez | 17 Apr, 2024 | Massage, Physiotherapy
Some Physiotherapists may also be trained in Sports Massage Therapy or Deep Tissue Massage, particularly if they regularly see athletic clients, or those that have ongoing musculoskeletal conditions.It has been found that such Physiotherapy and Massage Therapy...
by Romyna Menendez | 16 Apr, 2024 | Feldenkrais, Self-Improvement, Wellness
In 1958, a book โYoga and Healthโ by Selvarajan Yesudian was published and Moshe Feldenkrais warmly welcomed the book and its author and appreciated Hatha Yoga. Among other things, he wrote the following:โEvery bodily practice is good if performed correctly, as every...
by Romyna Menendez | 14 Apr, 2024 | Acupunture, Physiotherapy
Your Physiotherapist will, along with you, decide if acupuncture is an appropriate course of treatment for you. Many patients find acupuncture very effective in supporting and treating their condition. What is Acupuncture? Acupuncture involves stimulating sensory...
by Romyna Menendez | 7 Apr, 2024 | Assessment, Physiotherapy
To book an initial appointment simply Whatsapp or call us 07 4552 50006. I will assist you with your booking. Happy to answer any questions or concerns you may have about booking with us. We will also make sure you get to see the best person to help you achieve your...
